Had great veggie burrito from a nice little roadside stand for lunch. If you’re ever in rural VA check out epicuriouscow.com

Good advice.
Started the day with a nice 5k walk/run through the gentle rolling roads of Castleton, VA. Actually, I started the day when my dad woke me up with a load Hoorah! at 8 AM. Good thing I was already starting the wake up process.
I did the walk/run with my dad. He’s been running a lot lately, and will be joining me in DC to run the Marine Corp 10k. The run actually brought me back to a time long ago when he and I trained for a few months for the Austin 10k in 1994. Fifteen years later, we were at it again. Although he was tad bit slower today than during those training runs in 15 years ago, he now has the honor of being the fastest 65 year-old I know.
Let’s share my experience with pictures! Want to see data from our run? Click here.
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New blog post up! FAQ too! http://www.tweetoutcancer.com
Nice and easy 5k tune up with my dad this morning. HOORAH! http://connect.garmin.com/activity/16963716
Good morning world. In less than 24 hours I’ll be running MCM 09 an raising money for ACS. Have you done something GOOD today? #ihatecancer
Friday: Launch tweetoutcancer.com, leave San Diego, arrive Baltimore
Sautrday: Pick up marathon kit and registration
Sunday: Run 26.2 miles while having fun and raising money for the American Cancer Society
Hello there and welcome to TweetOutCancer.com. You may be asking yourself what this is all about. If that is the case then I encourage you to look around. Explore the ABOUT page, check out the twitter page (@tweetoutcancer) to learn more about this adventure.